PILATES | WELLNESS COACHING

Welcome to SANA Pilates & Wellness. BASI qualified mat & reformer pilates instructor, and current HCA health coach in training. My vision for this space, is that it would be a place for helping you to achieve radiant health, and to thrive wherever you are. Coming from my own background of health issues, I managed to find healing by finding a movement practice that supports the body, and by asking myself questions about my lifestyle habits, thought patterns, behaviours and environment. I hope I can support you in achieving your wellness goals.