PILATES | WELLNESS COACHING
Welcome to SANA Pilates & Wellness. BASI qualified mat & reformer pilates instructor, and current HCA health coach in training. My vision for this space, is that it would be a place for helping you to achieve radiant health, and to thrive wherever you are. Coming from my own background of health issues, I managed to find healing by finding a movement practice that supports the body, and by asking myself questions about my lifestyle habits, thought patterns, behaviours and environment. I hope I can support you in achieving your wellness goals.
Pilates Mat
Build strength, stability and flexibility on the mat. Improve balance & co-ordination.
+ Group classes in-person
+ 1:1 Private Online & group bookings available
Pilates Reformer
The use of added spring tension and extra spine support on the pilates reformer.
+ In-person group classes
+ 1:1 Online personal training (at-home reformer needed)
Wellness coaching
Begins April 2026. 6-8 week coaching programs to help reach your wellness vision. Planning & accountability.
+ Book online free 20 minute consultation today to join waiting list.
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